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Anders Ericsson and Robert Pool’s intriguing book, “Peak”, delves into the scientific principles behind developing expertise. It challenges the myth of “natural talent” and shows how deliberate practice can help anyone reach extraordinary levels of performance. Based on decades of research, the book explains how top athletes, musicians, and professionals develop their skills, and why … Read more
The Explosive Child by Dr. Ross W. Greene is a groundbreaking parenting and psychology book that helps families better understand and support children who struggle with emotional outbursts, defiance, and rigid behavior. Instead of framing these kids as “difficult,” Greene explains that many lag behind in flexibility, frustration tolerance, and problem-solving skills. This book has … Read more
The Purpose Driven Life by Rick Warren is a Christian spiritual growth book that has inspired millions worldwide. First published in 2002, it guides readers through 40 days of reflection, helping them discover life’s ultimate purpose—not through self-centered goals but by understanding God’s plan. The book has sold tens of millions of copies, making it … Read more
No Drama Disciplin by Daniel J. Siegel and Tina Payne Bryson is a parenting and psychology book that redefines what discipline really means. Instead of punishment and yelling, it shows parents how to stay calm, connect with their children, and turn tough moments into opportunities for growth. This summary unpacks the book’s key ideas in … Read more
Rising Strong by Brené Brown is a powerful self-help and psychology book about what it takes to recover from setbacks, failures, and heartbreak. Brown explains that the real measure of courage is not avoiding falls but learning how to rise after them. This text offers a simple overview of the main ideas. First Half Summary: … Read more
“Algorithms to Live By: The Computer Science of Human Decisions” by Brian Christian and Tom Griffiths is a fascinating blend of computer science, psychology, and philosophy. This nonfiction book takes complex mathematical concepts and shows how they apply to everyday choices, from finding a parking spot to managing friendships. Here’s a detailed summary of its … Read more
The Art of Thinking Clearly by Rolf Dobelli is a bestselling self-help and psychology book that explores the most common cognitive biases and logical fallacies that cloud human judgment. Published in 2013, it distills decades of research into 99 short chapters, each highlighting a different mental mistake we often make without realizing it. The book … Read more
The Noonday Demon: An Atlas of Depression by Andrew Solomon is an award-winning blend of memoir, journalism, and scientific exploration. Part personal account and part cultural study, the book examines depression in all its dimensions — medical, social, political, and deeply personal. It’s widely regarded as one of the most thorough and compassionate works on … Read more
Have you ever wondered why, despite all our modern comforts, so many of us feel adrift, anxious, or depressed? Johann Hari’s book, Lost Connections: Uncovering the Real Causes of Depression—and the Unexpected Solutions, dives deep into this very question. Lost Connections is a potent blend of investigative reporting and personal reflection, offering a fresh perspective … Read more
The Righteous Mind by social psychologist Jonathan Haidt is a powerful and thought-provoking exploration of human morality, its origins, and its role in dividing people. This non-fiction book challenges the conventional wisdom that morality is a product of rational thinking, instead arguing that our moral judgments are driven by intuition, with reason serving as an … Read more