Read Less, Know More!
Trauma is an experience that can shake the very foundation of a person’s life, affecting their mind, body, and relationships. Trauma and recovery are deeply interconnected processes that involve understanding, processing, and healing from these life-altering events. Whether the trauma stems from childhood abuse, accidents, war, or natural disasters, its effects can be long-lasting and … Read more
The ACOTAR series reaches its epic height with A Court of Wings and Ruin, a story that blends romantic fantasy with high-stakes political tension. At the heart of the tale is Feyre Archeron, whose transformation from a mortal human into the High Lady of the Night Court gives her the magical abilities / powers to … Read more
Bessel van der Kolk’s groundbreaking book, The Body Keeps the Score, is more than just another title on the bookshelf; it’s a profound journey into the science and treatment of trauma. This isn’t a self-help book filled with quick fixes. Instead, it’s a deep, compassionate, and scientifically-backed exploration of how trauma physically changes us—our brains, … Read more